{"title":"Aviva Romm","description":"\u003cp\u003eWelcome to our collection dedicated to the insightful works of Aviva Romm, a renowned expert in the field of health and wellness. Known for her comprehensive approach to modern health challenges, Romm's books provide valuable insights into achieving well-being through a blend of traditional wisdom and scientific understanding.\u003c\/p\u003e\n\n\u003cp\u003eDiscover \u003cem\u003eHormone Intelligence\u003c\/em\u003e, where Romm delves into the intricate world of female hormones, offering empowering strategies for balancing hormone health. This book is a must-read for anyone looking to harness the power of their hormonal ecosystem to enhance vitality and resilience.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Adrenal Thyroid Revolution\u003c\/em\u003e, Romm addresses the often-overlooked issues surrounding adrenal and thyroid health. Through this work, she guides readers on a journey to overcome fatigue and stress, aiming for a revitalised, healthier self.\u003c\/p\u003e\n\n\u003cp\u003eEach book in this collection reflects Aviva Romm's dedication to women's health, making complex medical topics accessible and actionable. Perfect for both individuals and health professionals, these reads are sure to inspire a wellness-oriented lifestyle.\u003c\/p\u003e","products":[{"product_id":"hormone-intelligence-by-aviva-romm-9780062796219","title":"Hormone Intelligence","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eINSTANT \u003cem\u003eNEW YORK TIMES\u003c\/em\u003e BESTSELLER • \u003cem\u003eWALL STREET JOURNAL\u003c\/em\u003e BESTSELLER • #1 \u003cem\u003eGLOBE AND MAIL\u003c\/em\u003e BESTSELLER • \u003cem\u003eUSA TODAY\u003c\/em\u003e BESTSELLER\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYou are \u003cem\u003enot\u003c\/em\u003e broken. Being a woman is \u003cem\u003enot\u003c\/em\u003e a diagnosis. Take your body back with the groundbreaking new science for women in \u003cem\u003eHormone Intelligence.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHormonal. We all know what it means when we hear it—and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more—all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.\u003c\/p\u003e\n\n\u003cp\u003eThere is a solution. In \u003cem\u003eHormone Intelligence\u003c\/em\u003e, Yale-trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, \u003cem\u003eHormone Intelligence\u003c\/em\u003e goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self.\u003c\/p\u003e\n\n\u003cp\u003eInside \u003cem\u003eHormone Intelligence\u003c\/em\u003e, you’ll find:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHormone Health 101:\u003c\/strong\u003e Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSymptoms and Root Causes Demystified:\u003c\/strong\u003e Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eA 6-Week Action Plan:\u003c\/strong\u003e Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDelicious, done-for-you meal plans\u003c\/strong\u003e to take you through the entire programme, including vegan options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eHormone Intelligence\u003c\/em\u003e is an invitation to a whole new relationship with your body and hormones, the exhale you’ve been waiting for, and the first step on the road to realising that a diagnosis does not have to be your destiny.\u003c\/p\u003e\n\n\u003cp\u003eExtended references, a complete index, and additional resources for \u003cem\u003eHormone Intelligence\u003c\/em\u003e can be found at the author's website.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46514638586092,"sku":"9780062796219","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9166293482210.jpg?v=1748889030"},{"product_id":"the-adrenal-thyroid-revolution-by-aviva-romm-9780062476357","title":"The Adrenal Thyroid Revolution","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.\u003c\/p\u003e\n\n\u003cp\u003eWeight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynaecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists.\u003c\/p\u003e\n\n\u003cp\u003eWhile these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.\u003c\/p\u003e\n\n\u003cp\u003eTwo of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, willpower, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed, they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Adrenal Thyroid Revolution\u003c\/em\u003e explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With \u003cem\u003eThe Adrenal Thyroid Revolution\u003c\/em\u003e, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46552321655020,"sku":"9780062476357","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5967673482210.jpg?v=1750037739"}],"url":"https:\/\/bookhero.pro\/collections\/aviva-romm.oembed","provider":"Book Hero","version":"1.0","type":"link"}