{"title":"Anita Bean","description":"\u003cp\u003eAnita Bean’s books offer a fresh and approachable take on healthy eating, combining nutrition insights with practical recipes. Whether you are exploring plant-based options or looking for quick, wholesome meals, her cookbooks guide you towards nourishing choices that fit into a busy lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eBalancing flavour and function, her work appeals especially to those interested in fitness and well-being, with recipes designed to support an active lifestyle. Expect straightforward guidance with an emphasis on vibrant, satisfying food that energises both body and mind.\u003c\/p\u003e","products":[{"product_id":"the-vegan-athletes-cookbook-by-anita-bean-9781472984296","title":"The Vegan Athlete's Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eExciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you already live a vegan lifestyle, embrace a meat-free day each week, or you simply want to try some amazing flavour combinations, \u003cem\u003eThe Vegan Athlete’s Cookbook\u003c\/em\u003e will help you create easy, nutrient-packed meals to support your training goals.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein per serving, the optimal amount needed for muscle recovery.\u003c\/p\u003e\n\n\u003cp\u003eAs well as delicious everyday recipes, cooking tips, and photographs, the book also contains evidence-based advice on how to fuel your workouts and maximise your performance. It debunks vegan myths, demystifies sports nutrition, and will help you gain the confidence to create delicious, nourishing meals that will boost your fitness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46833766465772,"sku":"9781472984296","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11980483482712.jpg?v=1758479589"},{"product_id":"vegetarian-meals-in-30-minutes-by-anita-bean-9781472960641","title":"Vegetarian Meals in 30 Minutes","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe ultimate guide to vegetarian cooking from the bestselling author of \u003cem\u003eThe Vegetarian Athlete's Cookbook.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eGrounded in scientific evidence, \u003cem\u003eVegetarian Meals in 30 Minutes\u003c\/em\u003e is part nutrition guide and part cookbook, with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.\u003c\/p\u003e\n\n\u003cp\u003eBestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet, and covers popular topics such as what to eat before and after exercise, how much protein you need, and which supplements actually work.\u003c\/p\u003e\n\n\u003cp\u003eWith stunning food photography throughout, \u003cem\u003eVegetarian Meals in 30 Minutes\u003c\/em\u003e will help you gain the confidence to create quick, tasty, and nourishing meals that will support your training goals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47603350929644,"sku":"9781472960641","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781472960641-vegetarian-meals-in-30-minutes.jpg?v=1778060634"}],"url":"https:\/\/bookhero.pro\/collections\/anita-bean.oembed","provider":"Book Hero","version":"1.0","type":"link"}