{"title":"American Diabetes Association","description":"\u003cp\u003eThe American Diabetes Association offers insightful guides that blend practical health advice with everyday living. Their books provide clear, accessible information on managing diabetes, emphasising wellness and fitness to support a balanced lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eReaders can also explore a variety of nourishing recipes tailored for diabetic needs, combining taste and nutrition to make meal planning straightforward and enjoyable. These works are a valuable resource for anyone looking to understand and live well with diabetes.\u003c\/p\u003e","products":[{"product_id":"diabetes-keeping-fit-for-dummies-by-sheri-r-colberg-9781119363248","title":"Diabetes \u0026 Keeping Fit For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe fitness guide no person with diabetes should be without\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eNearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you’re one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. Featuring everything from a starter walking plan to strength and resistance training plans, \u003cem\u003eDiabetes \u0026amp; Keeping Fit For Dummies\u003c\/em\u003e offers all the guidance and step-by-step instruction you need to make exercise a priority in your diabetes management.\u003c\/p\u003e\n\n\u003cp\u003eExercise improves fitness, increases insulin sensitivity, maintains bone health, helps in weight management, and improves sleep patterns. Who can’t benefit from those things? This informative, down-to-earth guide shows you how to incorporate exercise into your routine, even if you haven’t been in a gym since high school.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eEase your way into more physical activity\u003c\/li\u003e\n  \u003cli\u003eSet realistic goals and chart and evaluate your progress\u003c\/li\u003e\n  \u003cli\u003eModify your diet to manage diabetes more efficiently\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf you’re affected by diabetes, there’s no time like the present to get moving!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867419627756,"sku":"9781119363248","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14579543482586.jpg?v=1759704915"},{"product_id":"managing-type-2-diabetes-for-dummies-by-american-diabetes-association-9781119363293","title":"Managing Type 2 Diabetes For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover how to manage diabetes for a healthier and happier life!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWritten for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), \u003cem\u003eManaging Type 2 Diabetes For Dummies\u003c\/em\u003e is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications, but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, \u003cem\u003eManaging Type 2 Diabetes For Dummies\u003c\/em\u003e gives hope to the one in 11 people in the United States who are affected by the disease.\u003c\/p\u003e\n\n\u003cp\u003eWritten in simple-to-understand terms, \u003cem\u003eManaging Type 2 Diabetes For Dummies\u003c\/em\u003e is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence!\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003ePrevent and manage the complications of the disease\u003c\/li\u003e\n    \u003cli\u003eCombat diabetes-related anxiety and depression\u003c\/li\u003e\n    \u003cli\u003eLead a healthy life with type 2 diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eTap into the better living “rules of the road” with \u003cem\u003eManaging Type 2 Diabetes For Dummies\u003c\/em\u003e. By modifying your diet, consulting with your doctors, staying active, and understanding what medications are right for you, you will be on the path to a happier and healthier lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867544899820,"sku":"9781119363293","price":43.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14579993482586.jpg?v=1759711599"},{"product_id":"quick-diabetic-recipes-for-dummies-by-american-diabetes-association-9781119363231","title":"Quick Diabetic Recipes For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e100+ quick and delicious diabetes-friendly recipes\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of the American Diabetes Association, \u003ci\u003eQuick Diabetic Recipes For Dummies\u003c\/i\u003e offers 100+ healthy, diabetes-friendly recipes and meal planning ideas–without sacrificing taste. Plus, \u003ci\u003eQuick Diabetic Recipes For Dummies\u003c\/i\u003e provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat and cholesterol, and most importantly, what to eat with diabetes.\u003c\/p\u003e\n\n\u003cp\u003eAccording to the World Health Organization, the number of adults worldwide affected by diabetes has quadrupled since 1980 to 422 million. Nearly one in 11 people in the United States now have diabetes or prediabetes, and unhealthy eating can worsen the condition and hinder efforts at better management. While those numbers are alarming, the good news is that you can cook and eat your way to better health–and this book makes it easy!\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMake more than 100 tasty recipes, many of which cook in 30 minutes or less\u003c\/li\u003e\n  \u003cli\u003eGet the total grams of carbohydrates and other nutrients per serving\u003c\/li\u003e\n  \u003cli\u003eDiscover ways to keep a healthier kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIt’s never been simpler–or tastier–to keep up with your diabetes management.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868339687660,"sku":"9781119363231","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14579373482586.jpg?v=1759755500"},{"product_id":"managing-type-2-diabetes-for-dummies-by-american-diabetes-association-9781394434480","title":"Managing Type 2 Diabetes For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eTake charge of your Type 2 diabetes with friendly, trusted guidance.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eLiving with Type 2 diabetes means making daily choices that affect your health and wellbeing. \u003ci\u003eManaging Type 2 Diabetes For Dummies\u003c\/i\u003e helps you navigate those decisions with confidence. Developed in partnership with the American Diabetes Association, this trustworthy guide gives you clear, practical strategies for managing blood glucose, understanding medications, and making lifestyle changes that actually stick.\u003c\/p\u003e\n\n\u003cp\u003eThis updated edition reflects the latest American Diabetes Association Standards of Care and provides actionable strategies for managing blood glucose, medications, and lifestyle changes, with new treatment options. You'll find expanded advice on nutrition and exercise, plus helpful guidance on protecting your mental health while managing a chronic condition. With easy-to-follow explanations and real-world tips, you can prevent complications and feel your best every day.\u003c\/p\u003e\n\n\u003cp\u003eInside this book:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eUnderstand how Type 2 diabetes works and what your numbers really mean for your daily health.\u003c\/li\u003e\n  \u003cli\u003eDiscover medication options and learn how to work effectively with your healthcare team on treatment plans.\u003c\/li\u003e\n  \u003cli\u003eBuild healthy eating habits with practical nutrition guidance that fits your lifestyle and food preferences.\u003c\/li\u003e\n  \u003cli\u003eCreate an exercise routine that helps manage blood glucose levels while keeping you motivated and energised.\u003c\/li\u003e\n  \u003cli\u003eFind strategies for handling stress, staying positive, and maintaining your emotional wellbeing long-term.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you were recently diagnosed or have been managing Type 2 diabetes for years, this Dummies guide gives you the tools you need to live your best life. It’s perfect for anyone ready to take control of their health and thrive with confidence.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":48038354616556,"sku":"9781394434480","price":47.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5c684a5e1accf066f2f6d759f825283a.jpg?v=1787727077"}],"url":"https:\/\/bookhero.pro\/collections\/american-diabetes-association.oembed","provider":"Book Hero","version":"1.0","type":"link"}