{"title":"Ali Miller","description":"\u003cp\u003eAli Miller's books explore the powerful connection between food and well-being, offering practical, nourishing advice for a healthier lifestyle. Her work blends nutritional insight with approachable recipes, making wellness accessible and enjoyable.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful guidance on managing health through diet, addressing concerns like anxiety and family nutrition with warmth and clarity. Ali Miller's titles are a valuable resource for those seeking holistic health through mindful eating.\u003c\/p\u003e","products":[{"product_id":"naturally-nourished-kids-by-becki-yoo-9780760398166","title":"Naturally Nourished Kids","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSet your child up for a lifetime of health and happiness with real-food recipes for every age and stage.\u003c\/p\u003e\n\n\u003cp\u003eWhat if feeding your kids could be simple, joyful, and nourishing for their growing bodies and minds? In \u003cem\u003eNaturally Nourished Kids\u003c\/em\u003e, leading Functional Medicine dietitians Ali Miller, RD, LD, CDE, and Becki Yoo, MS, RD, LD, empower you to do just that by giving you the tools to create meals that support your child's optimal health—and that they'll actually enjoy eating.\u003c\/p\u003e\n\n\u003cp\u003eThis game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behaviour, and overall well-being. From baby-led weaning to teenage appetites, this book offers solutions for every stage of childhood. Confidently navigate the complex world of food with clear goals on how to nourish your household. With family favourites like Cheeseburger Casserole, Superfood Chicken Nuggets, and Peanut Butter Protein Pops, feeding your kids will become a delightful experience.\u003c\/p\u003e\n\n\u003cp\u003eThis indispensable resource includes:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e100 gluten-free\/low-glycemic family-friendly recipes\u003c\/li\u003e\n    \u003cli\u003eWorksheets\u003c\/li\u003e\n    \u003cli\u003eInformation about macros, blood sugar balance, and nutrient needs\u003c\/li\u003e\n    \u003cli\u003eGuided parent-child conversations\u003c\/li\u003e\n    \u003cli\u003eFood-as-medicine tips\u003c\/li\u003e\n    \u003cli\u003eSuggestions for getting kids involved in the process\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePrime your child's palate and establish lifelong healthy habits with \u003cem\u003eNaturally Nourished Kids\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46998538911980,"sku":"9780760398166","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19909843482458.jpg?v=1763219479"},{"product_id":"the-anti-anxiety-diet-by-ali-miller-9781472262783","title":"The Anti-Anxiety Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eEat Meals that Calm Your Thoughts and Help Stop Anxiety!\u003c\/b\u003e\n\n\u003cp\u003eEvery day millions of people struggle with anxiety, which causes not only mental symptoms such as depression and irritability but also physical symptoms like digestive distress, headaches, and chronic fatigue. Luckily, there is an easy, affordable way to manage your symptoms and live a healthier, happier, more peaceful life: \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, registered dietitian Dr. Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalance. With specific quizzes and meal plans, you can create your own personalised eating plan from dozens of tasty recipes. The diet will help to reduce inflammation, repair gut integrity, and provide your body with necessary nutrients, all of which will help reduce anxiety in your life.\u003c\/p\u003e\n\n\u003cp\u003eHere is just a small selection of the delicious recipes you'll find in the book:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cb\u003eSweet Potato Avocado Toast\u003c\/b\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cb\u003eCarnitas Burrito Bowl\u003c\/b\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cb\u003eWarming Chicken Thighs with Braised Greens\u003c\/b\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cb\u003eSweet and Sour Pork Meatballs\u003c\/b\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cb\u003eZesty Creamy Carrot Soup\u003c\/b\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cb\u003eChai Panna Cotta\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998657597676,"sku":"9781472262783","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4765353482712.jpg?v=1763224753"},{"product_id":"the-anti-anxiety-diet-by-ali-miller-9781612438023","title":"The Anti-Anxiety Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signalling pathways. Since brain chemistry is complicated, \u003cem\u003eThe Anti-Anxiety Diet\u003c\/em\u003e breaks down exactly what you need to know and how to achieve positive results.\u003c\/p\u003e\n\n\u003cp\u003eIntegrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting \u003cem\u003eThe Anti-Anxiety Diet\u003c\/em\u003e, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance.\u003c\/p\u003e\n\n\u003cp\u003eThis plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Anti-Anxiety Diet\u003c\/em\u003e's healthy approach supports your brain signalling while satiating cravings. And it features 50 delicious recipes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47487566414060,"sku":"9781612438023","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/bd247be83e6b56f0ac8fe03d887470a4.jpg?v=1775773913"}],"url":"https:\/\/bookhero.pro\/collections\/ali-miller.oembed","provider":"Book Hero","version":"1.0","type":"link"}