{"title":"Adriana Harlan","description":"\u003cp\u003eWelcome to the Adriana Harlan collection, where health meets flavour with a delightful twist! Adriana Harlan is a renowned author in the realm of healthy living, focusing particularly on the Paleo lifestyle. Her expertise in creating delicious and nutritious recipes shines through in her works, making the transition to a healthier diet both enjoyable and sustainable.\u003c\/p\u003e\n\n\u003cp\u003eWithin this collection, you'll find gems like \u003cem\u003ePaleo All-in-One For Dummies\u003c\/em\u003e and \u003cem\u003ePaleo Desserts For Dummies\u003c\/em\u003e. These books are perfect companions for anyone looking to embrace a healthier lifestyle without compromising on taste. Whether you're a seasoned Paleo follower or a curious beginner, Adriana's approachable style and innovative recipes are sure to inspire and guide you through your culinary journey.\u003c\/p\u003e\n\n\u003cp\u003eDive into this world of health and wellness intertwined with mouth-watering cooking and food. Adriana Harlan’s books are not just about recipes; they are about embracing a lifestyle change that can lead to better health and happiness. Explore and enjoy the delicious possibilities with Adriana Harlan.\u003c\/p\u003e","products":[{"product_id":"paleo-all-in-one-for-dummies-by-melissa-joulwan-9781119022770","title":"Paleo All-in-One For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eLive the Paleo lifestyle to get healthy and fit with natural foods\u003c\/b\u003e  \n\n\u003cp\u003e\u003ci\u003ePaleo All-In-One For Dummies\u003c\/i\u003e is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're already a convert! With content from leading authorities on the Paleo lifestyle, this easy-to-read, all-in-one resource offers a complete overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. Use the tips from the book to change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques that are featured in the book.\u003c\/p\u003e\n\n\u003cp\u003eThe Paleo movement is taking the scientific world by storm, with studies indicating that the diet lowers the risk of cardiovascular disease, encourages weight loss, controls acne, and leads to greater overall health and athletic performance.\u003c\/p\u003e \n\n\u003cul\u003e\n  \u003cli\u003eDiscover an appealing, sustainable alternative to highly restrictive diets that are doomed to fail\u003c\/li\u003e\n  \u003cli\u003eIncorporate healthy, natural foods into your daily routine to achieve better health and a better physique\u003c\/li\u003e\n  \u003cli\u003eGet comprehensive coverage of the Paleo lifestyle from leading experts\u003c\/li\u003e\n  \u003cli\u003eStart or refine your paleo diet whether you're new to the concept or a seasoned Paleo follower\u003c\/li\u003e\n\u003c\/ul\u003e \n\n\u003cp\u003eIf you want to know where to start with the healthy-eating Paleo lifestyle, \u003ci\u003ePaleo All-In-One For Dummies\u003c\/i\u003e is your resource to get on track and stay the course to create a healthy, happy, and fit new you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867567771884,"sku":"9781119022770","price":73.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11174763482586.jpg?v=1759713656"},{"product_id":"paleo-desserts-for-dummies-by-adriana-harlan-9781119022800","title":"Paleo Desserts For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eMore than 125 simple and sweet recipes for Paleo-friendly desserts\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFollowing a Paleo Diet doesn't mean you have to give up your favourite desserts and treats. \u003cem\u003ePaleo Desserts For Dummies\u003c\/em\u003e offers more than 125 tasty and delectable dessert recipes that you can enjoy while staying true to the Paleo lifestyle. From chocolate cake and blueberry muffins to maple-walnut ice cream and cookie dough Oreo cookies—there's something to please every palate in this collection of Paleo-friendly desserts.\u003c\/p\u003e\n\n\u003cp\u003eThe Paleo diet is one of the most popular diet and healthy-eating approaches around, as more and more people discover an appealing and sustainable alternative to restrictive diets that can lead to burnout and failed weight loss efforts. Using natural foods to achieve great health and a perfect physique, the Paleo diet can lower the risk of cardiovascular disease, blood pressure, and markers of inflammation, as well as promote weight loss and optimal health. Plus, it has become a lifesaver for the millions of people with coeliac disease who benefit from eating natural and gluten-free foods.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eProvides recipes that are all made with nourishing, whole foods with no added refined sugars, gluten, grains, or soy.\u003c\/li\u003e\n    \u003cli\u003eIncludes Paleo recipes for holiday treats like chocolate pumpkin pie, Halloween ghost truffles, and fudgy peppermint bark.\u003c\/li\u003e\n    \u003cli\u003eGives you access to additional Paleo dessert recipes on dummies.com.\u003c\/li\u003e\n    \u003cli\u003eHelps you discover healthy alternatives to sugar and chemical-laden junk food.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith the satisfying recipes in \u003cem\u003ePaleo Desserts For Dummies\u003c\/em\u003e, you'll soon discover how sweet it is to give in to primal cravings!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867568361708,"sku":"9781119022800","price":43.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11175063482586.jpg?v=1759713688"}],"url":"https:\/\/bookhero.pro\/collections\/adriana-harlan.oembed","provider":"Book Hero","version":"1.0","type":"link"}